Introducing our exclusive New Client Class Pass! Enjoy the flexibility of attending any three classes of your choice for just $45. This special offer is available for a one-time purchase on your first purchase only. Discover the perfect combination of classes to kickstart your fitness journey and experience the benefits of our diverse class offerings. Don't miss out on this fantastic opportunity to explore our studio and find the classes that best suit your preferences and goals. Grab your New Client Class Pass today and embark on a path to a healthier, happier you!

We recommend that you start with a Mat class. Matwork is the magic of Pilates. The work you do in a mat class will filter into your daily activities and any other fitness modality you participate in. A mat class will help build the strength and endurance of your abdominals that you need to be successful in all classes we offer. That is why many Physiotherapists, chiropractors and Doctors recommend Pilates to help with back pain, improve mobility in your joints and improve your balance.

If you want more out of your Reformer experience, you should be doing matwork at least once a week.

JumpStart Private Pilates sessions are designed to provide clients with a personalized and focused approach to their fitness journey. Over the course of 4 sessions, clients will receive individualized attention and guidance to help them build a strong foundation in Pilates. These sessions are ideal for those looking to gain confidence before transitioning to group classes, or for individuals who prefer the benefits of one-on-one instruction.

The JumpStart Private Pilates sessions must be completed within 2-4 weeks to ensure consistent progress and maximum results. Our experienced instructors will work closely with clients to tailor each session to their specific needs and goals, helping them develop proper technique, strength, and flexibility. By the end of the program, clients will feel empowered and ready to take on group classes with confidence, or continue their fitness journey with the knowledge and skills gained from the private sessions.